What would bring you ease?

I recently asked myself this question while working on a project.

Wondering about variables and how they could work together on a platform, I asked myself:

What would bring you ease?

Once I asked myself this question, I had clarity on how I wanted to move forward with the project.

This word, ease, has been alongside me since the beginning of my business research and development for Kind Impact Coaching. In early 2021, I started to create drawings and mindmaps, dreaming and reflecting on what I envision with Kind Impact Coaching.

Ease was a recurring word/ theme - a thread

woven within these drawings and reflections.

It's been a word that I’ve carried forward with me throughout these last few years.

Ease is a lens with how I support folks, a value of my coaching practice, and how I wish to feel.

With gratitude,
Jade

On Gratitude: Reflection Questions and Newly Acquired Knowledge

I’ve recently been feeling big gratitude for friendships and opportunities. While savoring these moments of gratitude, these questions emerged:

• What does gratitude mean to you?

• Who are you feeling grateful for?

• What are you feeling grateful for?

• What experience are you grateful for?

I’ve also been learning more about some of the positive impacts practicing gratitude can have on our well-being in addition to how gratitude connects to positive psychology.

With gratitude, 
Jade

Image description: In this picture, there is the title “Reflection Questions for Exploring Gratitude.” Under the title, there is a list of questions: What does gratitude mean to you? Who are you feeling grateful for? What are you feeling grateful for? What experience are you grateful for? The Kind Impact Coaching handle is under the title and the Kind Impact Coaching logo is on the bottom right of the picture. The text is on a light pink background.